MY project and YOUR goals

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I recently wrote about creating and doing a Personal Growth project in 2018. There are a few reasons for that and the main one is that I’ve been passionate about positive psychology-related topics for around 16-17 years, have a degree in psychology, and yet I haven’t really ever shared this knowledge much and used it in practice.

My idea is to keep the plan for the project open and flexible during the year because while I’m learning new things I know that I will need to update and review it. At the moment I have two lists: one with goals and another one with productivity tips and techniques, and lots of notes 😉 I tried to simplify it as much as I can but at the same time I know that it will be a great challenge.

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Thank you for your comments and feedback regarding my previous blog posts. I’ve received some great advice. I also read quite a lot of blogs to find out what people think about setting goals up (particularly for the New Year) and that was a VERY interesting experience. Fantastic to see a large diversity and variation in this topic:

  • Some bloggers don’t believe in New Year’s resolution at all. Looks like they think that the time when everyone feels a lot more motivated than usually won’t make the goals, for example, any more achievable. I partly agree. On the other hand, start of a new year feels like a nice special moment to start something new, work on changing old habits or creating some new ones.
  • Some of you believe that focusing on one new goal rather than a few is better because many aims and plans will make it difficult or impossible to achieve them
  • and then some of you have lists of goals varying from a few items on the list to around 20 or more.
  • There are people who focus very specifically on things which you can measure – e.g. reading 75 books, doing stretching every morning.
  • And there are people who concentrate more generally on positive traits and emotions, and are planning, for instance, to appreciate life more or worry less.

It would be great if you could add anything that you believe I’ve missed here (please comment below) or if you are willing to start a discussion about it below this blog post! 🙂

I don’t think that there are right and wrong answers about these personal development plans because everyone is different and something that is challenging for one person may be a lot easier for another.

The important thing is not what WE WANT but how we are going to achieve it:

  • Do you have any plan? Do you have a GOOD and SPECIFIC action plan?
  • Are you flexible in your approach and open to accept that you may need to change your strategy?
  • How much effort are you willing to put in chasing your dreams?

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Happy New Year Everyone! 🙂