How much does your self-development matter to you?

IMG_20171229_180700_515.jpg

This Christmas Santa has been very generous 🙂 to me and I’ve received some wonderful pressies, including some books I’ve really wanted to have for a while:

  • Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers by Tim Ferris (available here)
  • Stumbling on Happiness by Daniel Gilbert (available here )
  • Grit: Why passion and resilience are the secrets to success by Angela Duckworth (available here)
  • The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich by Tim Ferris (available here)
  • The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy by Chris Bailey (available here)

I’ve decided that this blog will be a good place to post books reviews once in a while. What do you think? Have you read any books about personal development, time management or motivation?

These books used to be called â€˜self-help’ books and I think because of this their reputation has been somewhat damaged. Some people don’t buy them because they say they that don’t need any help with finding out how to prioritise their life or they don’t have a problem with time management and so on…

I’m glad that the industry has been changing and now these titles are called ‘self-development’ rather than ‘self-help’ books! I’m glad that people are starting to realise how important personal growth is and that it should not be a luxury but a necessity.

Personal growth doesn’t just help to keep you sane and away from mental health disorders but it’s a lot more than that. When you do what you love, when you commit to lifelong learning and improve your skills and knowledge, you feel more positive, happy and satisfied with your life. Naturally, the more optimistic you are, the more positive your approach and thoughts, and this will have an impact on others around you too, on your relationships and on various other aspects of your life.

The happier you are, the more successful you can become.

Happiness drives performance, not the other way around.

Contrary to what many people say, investing in your own personal development is not egoistical and selfish. It’s something that makes us better human beings in many aspects, also in social terms.

I’m wondering if you are interested in such self-development titles. What book(s) have you been recently reading?

How to learn 230% faster?

pexels-photo-459265

If you want to be productive and achieve great results, naturally you need to do your tasks with passion. GRIT is important but it’s normal, of course, that we don’t love every single task that we have to do, e.g. at work, right? It is a challenge but it’s POSSIBLE to change your mindset and persuade yourself that actually you like a task which doesn’t seem so exciting for you (yet?). It is possible if you try to link the task to something that may be beneficial for you. Learning something about a topic which you are unfamiliar with (and thus it’s difficult or boring for you) may actually be very useful one day.

Why is it so important to be interested in what you are doing and working on? According to Steven Kotler, an average person is in a state of flow for less than 5% of their time during each day!

What’s more, flow appears to be KEY in speed learning: “DARPA found that military snipers trained in a state of flow learned 230 per cent faster than normal” (click here for more information)

I found this information really fascinating. If flow increases your effectiveness so much it means that you don’t need to bother, for example, with trying out different time management tips and techniques. Simply expressing genuine interest can increase your productivity a great deal. If you manage to achieve a state of flow that’s even better!

Do you do some tasks daily which you don’t particularly enjoy but you think you might if you made some changes and got more interested and learned more about them? The more you delve into a particular topic, the more you will learn and the more productive you will be. So try to make your tasks as interesting as possible.

How do you persuade yourself that something you don’t enjoy may actually be interesting?

A friend of mine has an undergraduate degree in International Relations and Masters in Finances. She has many different interests in fact, but mining wasn’t one of them when she got a job in the admin department in one of the largest gas and oil companies in Europe. It quickly occurred to her that her job had a lot to do not just with admin but also with a lot of technical terms used by engineers while discussing different methods or machines in meetings, and at different events and workshops that she needed to attend and eventually understand. She decided to read news on these topics every single morning. She chose websites she liked the most. Some YouTube videos were very helpful too and she became more of an expert in what she was doing. She then started to find this new knowledge quite interesting. To improve her understanding of the subject matter further she decided to do a Diploma in a related discipline.

As you can see from this example, you can do a lot in order to make a difficult and unfamiliar discipline or topic more interesting for you. Be open, don’t complain and worry that you can’t do something before you even TRY!

Your attitude, your perspective and your mindset are vital in achieving success in any area of your life.